At Balance Theory Wellness & Consulting, we begin with curiosity—not judgment.

We believe in whole-person support that honors where you’ve been, what matters most to you now, and who you're becoming.

Whether you're navigating burnout, a life transition, identity work, or rediscovering yourself after loss or change, we’re here to help you find clarity and connection.

We ask thoughtful, grounding questions:

• What does balance feel like—not just today, but in a sustainable way?

• Where do you feel stuck—and could that be pointing to something unmet or unlived?

• Who might you become with the right tools, space, and support?

Our offerings include care for adults, teens, and couples—plus specialized groups and consulting for leadership fatigue, LGBTQIA+ identity, sexuality exploration, and more.

We don’t fix people.
We walk with them as they realign, reclaim, and grow.

Because insight is just the start.
True growth happens in the integration.