Groups may be billed as an out of network service under your mental health benefit. Please call your insurance and verify so these groups may be more accessible to you and your needs.

Healing After NPD & Toxic Relations

Are you recovering from a toxic or emotionally abusive relationship? This online group offers a supportive, therapist-led space for individuals healing after narcissistic abuse, gaslighting, or controlling relationships. Together, we’ll rebuild self-trust, identify patterns, and reclaim your identity outside of trauma. Perfect for those navigating life after breakup or divorce from a partner with narcissistic traits or personality disorder behaviors. This group blends trauma-informed care, peer support, and psychoeducation. You’re not broken—you’re healing. Let’s rebuild your peace, clarity, and confidence in safe community.

75 min sessions | $70–$80 per session

5-week series | $400–$450

Healing After Cutoff

This is a group for Family Estrangement, Emotional Cutoff, and Relational Grief. Navigating the pain of family estrangement, emotional cutoff, or chosen separation can leave you feeling isolated and misunderstood. Healing After Cutoff is an online, therapist-led group designed for adults coping with the emotional and psychological challenges of relational grief. This supportive space allows you to process loss, rebuild self-trust, and foster resilience through shared experiences and professional guidance.

75 min sessions | $70–$80 per session

6-week series | $400–$450

Divorce & Co-Parenting Support Group (Online)

A safe space for individuals navigating the challenges of divorce and co-parenting, offering emotional support and practical advice.

75 min sessions | $50–$60 per session

5-week series | $225–$275

The Insight Labs

A group coaching package focused on leadership recalibration, work-life balance, corporate focus week recovery for teams and professional development for high-performing individuals.

90 min sessions | $150–$200 per session

4-week intensive | $600–$800